Today’s Rise Up Well is a simple reminder of the power of surrender. I have found that I tap into my greatest inner strength when I let go and let God take over.

For you it may not be God. It may be the Universe, a higher power, spirit,...

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Posted by Jennifer on Mar 13, 2017

In today's rise up well, I want to share with you a story that deeply resonated with me, and I am  betting that it will cause you to stop and reflect as well.

One behavior that I have struggled with on and off throughout my life is that of LETTING GO. Often I have held onto resentment...

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Posted by Jennifer on Mar 06, 2017

Chances are there are some circumstances in your life right now that are a bit stressful.

With stress always comes complication.

With complication comes overwhelm.

With overwhelm comes what is so commonly termed “paralysis of analysis.”


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