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When you live the life of Higher Health, you not only experience the blessings of a life well lived, but you become a role model and a blessing to other that in turn will affect generations to come. Are you ready for your breakthrough?

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Dr. Oz on Health Coaching

Health Coaching

What can a health coach offer that traditional nutritionists, therapists, and doctors cannot? This is a question I've heard many times, and it's a valid one. The holistic health field is often misunderstood. It's not simply another type of treatment option; it is a program that produces long term and sustainable results, by empowering the individual to implement the lifestyle and nutrition modifications necessary to create optimal wellness.  It's a personalized approach to the overall human condition that is altogether different from all other ways of looking at health and wellbeing.

A health coach is a specially trained educator, a supporter, a guide, a leader, a resource, an accountability partner, and much more. The role of a health coach is multifaceted. It's my goal to help you overcome whatever struggles you may be facing in your life, whether these struggles are physical, mental, or spiritual.

Health coaching is about entering into a partnership on your behalf. A health coach helps you to hold your vision and get out of your own way as you resolve the felling of “stuckness” in your present situation. You will create more healthful patterns and lifestyle behaviors than those you have developed in the past while working within the realities of day to day challenges.

  • Has your doctor ever recommended a lifestyle change that has been unsustainable?
  • Are you tired of too much stress and worry and not enough balance in your life in your life?
  • Have you ever received advice that you were unable to follow?
  • Have you ever wanted something in your life but found you were unable to achieve it alone?
  • Have you ever felt a burning desire that you are not living the life you were born to live?

Let me release you from that burden and frustration. You can live a balanced and healthy lifestyle that is one of energy and inspiration while feeling calm and focused. As your health coach, it is my passion to help you achieve and sustain your goals and dreams. But beyond that, I am committed to support you in reconnecting with your innate wisdom. You have a magnificent strength and power that waits for you to uncover. No matter where you are in your life’s journey, you can have more quality, significance and success. I have an outstanding advisory board, the resources, referrals, education and training to guide you on your way. I am fiercely determined to see to it that you reach your highest health.

With the healthcare system switching to preventative care, there is a great demand for health coaches. I only wish I would have had the accessibility to someone like me when I was struggling and needing support. To have someone empower and guide me as I made sense out of my circumstances and recaptured my true spirit would have been life changing. I would not have wasted time living in fear, making poor health choices and being stuck. When I discovered health coaching as a career, I knew I had found a purpose for my pain. It is my mission to help others live the life they were born to live.

Contact me to get started.