"Every day is an opportunity. Every day you have a choice. Today you can choose to walk a new path, to aim higher and live a life of significance. The Higher Health approach isn't just about changing what you eat or how you move. It's a lifestyle transformation."

The Higher Health Life Plan

Why Health Coaching?

Get Started Today

Are you ready to achieve these results?

    • Jump start your way to optimal weight and healthy eating patterns.
    • Achieve abundant balanced energy and productivity.
    • Shift into healthy aging and discover clear youthful skin.
    • Decrease your pain and inflammation.
    • Experience digestive healing and gentle detoxification.
    • Live free from the trappings of stress.
    • Transition into radical self care.

Simply contact me by email or phone to sign up!



My Story

Rise Up Well With Jennifer - Live Well Today!

Do you want to continue walking the path you are on, or rise up and choose a different future for yourself?

I know what it's like to face death. I know what it's like to completely lose your health. But I know what it takes to rise above. For years, I struggled with many serious medical issues. I knew if I wanted to successfully manage and overcome my challenges, I needed an approach that would deal with all areas of my life: body, mind, spirit, and environment. I found my solution in holistic health. Your solution lies there too.

As your health coach, I will save you time and money by ending the struggle and confusion over treatment and wellness options. I will teach you how to work with your body’s natural healing abilities and to make choices every day that will enhance your overall wellbeing and bring healing. Don't just think about being healthy. Achieve it.

What You'll Experience as a Higher Health Client

  • Optimal Weight and healthy eating patterns
  • Decreased Pain/Inflammation
  • Clear youthful skin
  • Powerful immune system
  • Restful Sleep
  • Reduces stress, anxiety, and mood swings
  • Digestive healing 
  • Healthy self esteem and body image
  • Reduction in cravings (especially sugar/caffiene)
  • Identifying and working with food sensitivities
  • Stronger relationships
  • Breaking free from unhealthy patterns that have kept you stuck
  • Healthy aging
  • Deeper spiritual connection
  • Living a life of quality and siginificance
  • Libing a life of quality and significance
  • Abundant balanced energy
  • Balanced blood sugar

Inspiration of the Week

  • We Rise - A Simple Message We Often Forget

    Aug 20, 2016

    I felt called to send a simple message....a message we often forget.

    Read more »

  • Black Cumin Oil

    Mar 21, 2016

    Why do you need this ancient healing remedy?

    Dr. Gary Null, a very well-known doctor, says it best:

    “Black Cumin Oil is probably the single most important oil you can put in your system. Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural killer cells.” 

    Read more »

  • What to Do When You Don't Want to Do

    Mar 14, 2016

    In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective. - Dalai Lama

    We love it when our life just flows, when everything clicks and we have a vibrancy and joy that is unmatched. We feel unstoppable. But then it happens—your life gets stuck, your mojo is gone, you start to feel sluggish, scattered, overwhelmed, and anxious, like you’re caught on a treadmill going nowhere.  The worst is that you can’t even begin to think about how to pull yourself out of this paralyzed state.  The Dalai Lama is 100% right when he mentions PERSPECTIVE, but when you are so far in the dark, how can you possibly open your eyes to the light?

    Read more »

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